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"1) Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone.
2) Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance.
3) Press the send button. If you don’t say it now, you never will.
4) Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy.
5) You are more than the amount of people who want to have sex with you.
6) That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that.
7) Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while.
8) It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface.
9) I promise that cookie will not change anything (except that it will make you smile).
10) Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough."

Sep 21st at 7PM / via: breesahn / op: thegirlwithfernweh / 132,782 notes

things to remember, -n.m.  (via seabelle)


Sep 8th at 4PM / via: noircats / op: augenss / 97,811 notes

augenss:

- Tupac Shakur


Sep 4th at 4PM / via: write-and-hope / op: chrishallbeck / 20,881 notes
tastefullyoffensive:

[maximumble]

tastefullyoffensive:

[maximumble]


Aug 23rd at 9PM / via: 111pounds / op: the-taintedtruth / 95,617 notes
your-daisyfreshgirl:

When did he stop treating you like a princess?
Domestic violence and abuse can happen to anyone, but the vast majority of victims are young girls and women simply because they are “the weaker sex”.
Did you know:
On average, 2 women a week are killed by a current or former male partner. This constitutes nearly 40% of all female homicide victims.
45% of women are abused/raped by current husbands or partners, 9% by former partners, and a further 29% of perpetrators were otherwise known to the victim. Only 17% are attacked by by strangers.
44% of victims of domestic violence are involved in more than one incident. A large number of women experience the same abuse every week.
On average, a woman is assaulted 35 times before her first call to the police.
30% of domestic violence either starts or will intensify during pregnancy.
In almost 75% of incidents, a child is present or in a room closeby.
THIS HAS GOT TO STOP. IT DOESN’T HAVE TO BE THIS WAY.
It’s time to show the world that we are not weak and we will simply not stand for this kind of ill treatment. Women should be treated as princesses, like Ariel and Cinderella, who never have to live in fear of their so-called Prince Charming.
It’s time to stand up. To speak out. To be heard.
Women’s domestic abuse/violence helplines (worlwide):
UK
Women’s Aid/National Domestic Violence Helpline: 0808 2000 247
EB Women’s Aid: 0800 0852 654
Refuge: 020 7395 7713
Wales Domestic Abuse Helpline: 0808 80 10 800
Women’s Aid Federation (Northern Ireland): 0800 917 1414
National Centre for Domestic Violence: 0844 8044 999
WDA Helpline: 0161 636 7525
Rape Crisis support: 0808 802 9999
Relate: 0300 100 1234
Kiran Asian women’s aid: 020 8558 1986
Independent Choices: 0161 636 7525
USA
The National Domestic Violence Hotline: 1-800-799-7233 or 1-800-787-3224
DAHMW: 1-888-743-5754
Safe Horizon for DA/V: 800.621.HOPE (4673)
Safe Horizon for Rape: 212.227.3000
Love Is Respect: 1-866-331-9474
National Teen Dating abuse/violence: 866-331-9474 or 866-331-8453
RAINN (Rape, Abuse and Incest National Network): 1-800-656-4673
AUSTRALIA
White Ribbon: 02 9045 8444
National Sexual Assault/Family/Domestic hotline: 1800 737 732
LifeLine: 13 11 14
The Women’s Domestic Violence Crisis Service: (03) 9322 3555 or STD Freecall 1800 015 188
Sexual Assault Crisis Line: 1800 806 292
Domestic Violence Victoria, AUS: 9921 0828
DVConnect Womensline - Queensland: 1800 811 811
OTHER/MORE - some repeats:
National Child Abuse Helpline: 1-800-422-4453
National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)
National Domestic Violence Hotline (TDD): 1-800-787-32324
Center for the Prevention of School Violence: 1-800-299-6504
Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)
Domestic Violence Helpline: 1-800-548-2722
Healing Woman Foundation (Abuse): 1-800-477-4111
Child Abuse Hotline Support & Information: 1-800-792-5200
Women’s Aid National Domestic Violence Helpline: (UK Only) 0345 023 468
Sexual Abuse Centre: (UK Only) 0117 935 1707
Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001
Domestic & Teen Dating Violence (English & Spanish): 1-800-992-2600
Relationships Australia: 1300-364-277
Criminal Law Advice Line: 020 7251 8887  
Let’s put a stop to women’s domestic violence and abuse - FULL STOP.
If you’re being treated in a way you know isn’t right, pick up the phone and get help. And get out. IT IS NEVER TOO LATE FOR YOUR HAPPILY EVER AFTER. IT’S TIME TO CHANGE.
If in need of immediate help from abuse/violence, call the police (999/911 etc).
We’re in this together.
~
"When did he stop treating you like a princess?"/It doesn’t have to be this way - DISCLAIMER: I do not own these images. Courtesy of Saint Hoax.
FIND OUT MORE HERE.
~
REBLOG AND SPREAD THE WORD. NOW.

your-daisyfreshgirl:

When did he stop treating you like a princess?

Domestic violence and abuse can happen to anyone, but the vast majority of victims are young girls and women simply because they are “the weaker sex”.

Did you know:

  • On average, 2 women a week are killed by a current or former male partner. This constitutes nearly 40% of all female homicide victims.
  • 45% of women are abused/raped by current husbands or partners, 9% by former partners, and a further 29% of perpetrators were otherwise known to the victim. Only 17% are attacked by by strangers.
  • 44% of victims of domestic violence are involved in more than one incident. A large number of women experience the same abuse every week.
  • On average, a woman is assaulted 35 times before her first call to the police.
  • 30% of domestic violence either starts or will intensify during pregnancy.
  • In almost 75% of incidents, a child is present or in a room closeby.

THIS HAS GOT TO STOP. IT DOESN’T HAVE TO BE THIS WAY.

It’s time to show the world that we are not weak and we will simply not stand for this kind of ill treatment. Women should be treated as princesses, like Ariel and Cinderella, who never have to live in fear of their so-called Prince Charming.

It’s time to stand up. To speak out. To be heard.

Women’s domestic abuse/violence helplines (worlwide):

UK

  • Women’s Aid/National Domestic Violence Helpline: 0808 2000 247
  • EB Women’s Aid: 0800 0852 654
  • Refuge: 020 7395 7713
  • Wales Domestic Abuse Helpline: 0808 80 10 800
  • Women’s Aid Federation (Northern Ireland): 0800 917 1414
  • National Centre for Domestic Violence: 0844 8044 999
  • WDA Helpline: 0161 636 7525
  • Rape Crisis support: 0808 802 9999
  • Relate: 0300 100 1234
  • Kiran Asian women’s aid: 020 8558 1986
  • Independent Choices: 0161 636 7525

USA

  • The National Domestic Violence Hotline: 1-800-799-7233 or 1-800-787-3224
  • DAHMW: 1-888-743-5754
  • Safe Horizon for DA/V: 800.621.HOPE (4673)
  • Safe Horizon for Rape: 212.227.3000
  • Love Is Respect: 1-866-331-9474
  • National Teen Dating abuse/violence:
    866-331-9474 or 866-331-8453
  • RAINN (Rape, Abuse and Incest National Network): 1-800-656-4673

AUSTRALIA

  • White Ribbon: 02 9045 8444
  • National Sexual Assault/Family/Domestic hotline: 1800 737 732
  • LifeLine: 13 11 14
  • The Women’s Domestic Violence Crisis Service:
    (03) 9322 3555 or STD Freecall 1800 015 188
  • Sexual Assault Crisis Line: 1800 806 292
  • Domestic Violence Victoria, AUS: 9921 0828
  • DVConnect Womensline - Queensland: 1800 811 811

OTHER/MORE - some repeats:

  • National Child Abuse Helpline: 1-800-422-4453
  • National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)
  • National Domestic Violence Hotline (TDD): 1-800-787-32324
  • Center for the Prevention of School Violence: 1-800-299-6504
  • Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)
  • Domestic Violence Helpline: 1-800-548-2722
  • Healing Woman Foundation (Abuse): 1-800-477-4111
  • Child Abuse Hotline Support & Information: 1-800-792-5200
  • Women’s Aid National Domestic Violence Helpline: (UK Only) 0345 023 468
  • Sexual Abuse Centre: (UK Only) 0117 935 1707
  • Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001
  • Domestic & Teen Dating Violence (English & Spanish): 1-800-992-2600
  • Relationships Australia: 1300-364-277
  • Criminal Law Advice Line: 020 7251 8887 

Let’s put a stop to women’s domestic violence and abuse - FULL STOP.

If you’re being treated in a way you know isn’t right, pick up the phone and get help. And get out. IT IS NEVER TOO LATE FOR YOUR HAPPILY EVER AFTER. IT’S TIME TO CHANGE.

If in need of immediate help from abuse/violence, call the police (999/911 etc).

We’re in this together.

~

"When did he stop treating you like a princess?"/It doesn’t have to be this way - DISCLAIMER: I do not own these images. Courtesy of Saint Hoax.

FIND OUT MORE HERE.

~

REBLOG AND SPREAD THE WORD. NOW.

(Source: the-taintedtruth)


Aug 21st at 3PM / via: psych-facts / op: psych2go / 1,820 notes
psych2go:

For more posts like these, go visit psych2go




Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.
Fact submitted by: mental-health-advice
Post made by: haibeana

psych2go:

For more posts like these, go visit psych2go

Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.

Fact submitted by: mental-health-advice

Post made by: haibeana


gettingahealthybody:

What is overnight oats?
Overnight oats (OO) is basically oats soaked in the liquid of your choice. Either milk or yogurt, but you can always experiment with other kinds. It is often chilled overnight (hence the name) and usually left uncooked. However you can heat it up if you prefer to. It is perfect for days when you are in a rush to make breakfast, just make it in a jar the day before and it’s ready to go the next day. 
You can add any kinds of toppings you want to it. You can add fresh fruits, nuts, dried fruits, peanut butter, etc. Many people also add chia seeds to the overnight oats. Be adventurous and try new additions, you might be pleasantly surprised!
This is also good to put together with your kids, let them play around with their favorite toppings and learn more about fruits and nuts, etc. There’s no or minimal cooking involved, so it’s safe for them as well.
In the following list, there are several sites that provide the recipes for a basic overnight oatmeal, and if can continue from there if you want to create your own personal one-of-a-kind oatmeal. Have fun! Remember, healthy doesn’t mean boring or tasteless!
Overnight Oatmeal
Mint Chocolate Chip Overnight Oats
Strawberry Cookie Butter Overnight Oats
Skinny Overnight Oats in a Jar
6 flavor varieties of Refrigerator Oatmeal
Mango Almond Refrigerator Oatmeal
Blueberry Maple Refrigerator Oatmeal
Apple Cinnamon Refrigerator Oatmeal
Banana Cocoa Refrigerator Oatmeal
Banana Peanut Butter Refrigerator Oatmeal
Raspberry Vanilla Refrigerator Oatmeal
Overnight Oats (OO), Two Ways

Basic Overnight Oats
Pumpkin Peanut Butter OO
Strawbery Banana OO
Coconut mango overnight oatmeal
Chocolate Cake Batter Overnight Oats
Overnight Blueberry Almond Oats
Overnight Refrigerator Oatmeal with Berries
Banana Cream Pie Overnight Oatmeal
Vegan Overnight Oat Parfaits
Cherry Chocolate Bomb Vegan Overnight Oats
Blueberry Vanilla Banana Soft Serve Vegan Overnight Oats
Peanut Butter and Jam Vegan Overnight Oats
Strawberry Banana Softserve and carob Vegan Overnight Oats
Banana Split Vegan Overnight Oats
Gingerbread Pumpkin Vegan Overnight Oat Parfait
Neapolitan Vegan Overnight Oat Parfait
Pumpkin Delight Vegan Overnight Oat Parfait
Vegan Scottish Overnight Oats with Blueberry Banana Softserve Parfait 
Basically these are the more popular and interesting creations of overnight oats that I found. However, this list is by no means exhaustive! Get creative and come up with your own favorite recipe. 
The picture and recipes do not belong to me but to their respective owner.
P.s: Here’s a link on how to spice up your oatmeal.
http://gettingahealthybody.tumblr.com/post/29385595274/how-to-spice-up-your-oatmeal-oatmeal-101-in-a

gettingahealthybody:

What is overnight oats?

Overnight oats (OO) is basically oats soaked in the liquid of your choice. Either milk or yogurt, but you can always experiment with other kinds. It is often chilled overnight (hence the name) and usually left uncooked. However you can heat it up if you prefer to. It is perfect for days when you are in a rush to make breakfast, just make it in a jar the day before and it’s ready to go the next day. 

You can add any kinds of toppings you want to it. You can add fresh fruits, nuts, dried fruits, peanut butter, etc. Many people also add chia seeds to the overnight oats. Be adventurous and try new additions, you might be pleasantly surprised!

This is also good to put together with your kids, let them play around with their favorite toppings and learn more about fruits and nuts, etc. There’s no or minimal cooking involved, so it’s safe for them as well.

In the following list, there are several sites that provide the recipes for a basic overnight oatmeal, and if can continue from there if you want to create your own personal one-of-a-kind oatmeal. Have fun! Remember, healthy doesn’t mean boring or tasteless!

Overnight Oatmeal

Mint Chocolate Chip Overnight Oats

Strawberry Cookie Butter Overnight Oats

Skinny Overnight Oats in a Jar

6 flavor varieties of Refrigerator Oatmeal

  • Mango Almond Refrigerator Oatmeal
  • Blueberry Maple Refrigerator Oatmeal
  • Apple Cinnamon Refrigerator Oatmeal
  • Banana Cocoa Refrigerator Oatmeal
  • Banana Peanut Butter Refrigerator Oatmeal
  • Raspberry Vanilla Refrigerator Oatmeal
Overnight Oats (OO), Two Ways
  • Basic Overnight Oats
  • Pumpkin Peanut Butter OO
  • Strawbery Banana OO
Coconut mango overnight oatmeal

Chocolate Cake Batter Overnight Oats

Overnight Blueberry Almond Oats

Overnight Refrigerator Oatmeal with Berries

Banana Cream Pie Overnight Oatmeal

Vegan Overnight Oat Parfaits

  • Cherry Chocolate Bomb Vegan Overnight Oats
  • Blueberry Vanilla Banana Soft Serve Vegan Overnight Oats
  • Peanut Butter and Jam Vegan Overnight Oats
  • Strawberry Banana Softserve and carob Vegan Overnight Oats
  • Banana Split Vegan Overnight Oats
  • Gingerbread Pumpkin Vegan Overnight Oat Parfait
  • Neapolitan Vegan Overnight Oat Parfait

Pumpkin Delight Vegan Overnight Oat Parfait

Vegan Scottish Overnight Oats with Blueberry Banana Softserve Parfait 

Basically these are the more popular and interesting creations of overnight oats that I found. However, this list is by no means exhaustive! Get creative and come up with your own favorite recipe. 

The picture and recipes do not belong to me but to their respective owner.

P.s: Here’s a link on how to spice up your oatmeal.

http://gettingahealthybody.tumblr.com/post/29385595274/how-to-spice-up-your-oatmeal-oatmeal-101-in-a


Jul 28th at 5PM / via: bittsbites / op: retaker / 519,632 notes


It will take just 37 seconds to read this and change your thinking..
Two men, both seriously ill, occupied the same hospital room.One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.His bed was next to the room’s only window.The other man had to spend all his time flat on his back.The men talked for hours on end.They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation..Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.The window overlooked a park with a lovely lake.Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.One warm afternoon, the man by the window described a parade passing by.Although the other man could not hear the band - he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words.Days, weeks and months passed.One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.She was saddened and called the hospital attendants to take the body away.As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.He strained to slowly turn to look out the window besides the bed.It faced a blank wall.The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.The nurse responded that the man was blind and could not even see the wall.She said, ‘Perhaps he just wanted to encourage you.’Epilogue:There is tremendous happiness in making others happy, despite our own situations.Shared grief is half the sorrow, but happiness when shared, is doubled.If you want to feel rich, just count all the things you have that money can’t buy.‘Today is a gift, that is why it is called The Present .’

STOP SCROLLING AND READ THIS


It will take just 37 seconds to read this and change your thinking..


Two men, both seriously ill, occupied the same hospital room.

One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.

His bed was next to the room’s only window.

The other man had to spend all his time flat on his back.

The men talked for hours on end.

They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation..

Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.

The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.

The window overlooked a park with a lovely lake.
Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.

One warm afternoon, the man by the window described a parade passing by.

Although the other man could not hear the band - he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words.

Days, weeks and months passed.

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.

She was saddened and called the hospital attendants to take the body away.

As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.

Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.
He strained to slowly turn to look out the window besides the bed.

It faced a blank wall.

The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.

The nurse responded that the man was blind and could not even see the wall.


She said, ‘Perhaps he just wanted to encourage you.’

Epilogue:

There is tremendous happiness in making others happy, despite our own situations.
Shared grief is half the sorrow, but happiness when shared, is doubled.
If you want to feel rich, just count all the things you have that money can’t buy.
‘Today is a gift, that is why it is called The Present .’

STOP SCROLLING AND READ THIS

(Source: retaker)


"

1. Your skin may never be perfect, and that’s okay.

2. Life is too short not to have the underwear, the coffee, and the haircut you want.

3. Everyone (including your family, your coworkers, and your best friend) will talk about you behind your back, and you’ll talk about them too. It doesn’t mean you don’t love each other.

4. It’s okay to spend money on things that make you happy.

5. Sometimes without fault or reason, relationships deteriorate. It will happen when you’re six, it will happen when you’re sixty. That’s life.

"

Jul 27th at 11AM / via: chasingg-sunsets / op: aumoe / 450,870 notes

Five things I am trying very hard to accept. (via pnko)

(Source: aumoe)


Jul 24th at 9PM / via: bookmad / op: nivalingreenhow / 188,105 notes

nivalingreenhow:

when McGonagall finds out that Ginny is pregnant, and that the Weasley and Potter bloodlines will converge, she marks on her calender the day the child will turn 11 and that is the day she retires 


Jul 24th at 7PM / via: 70lbstothin / op: epic-humor / 232,432 notes
nohnoelle:

How To Train Your Humans

nohnoelle:

How To Train Your Humans

(Source: epic-humor)